Meridian sedating and strengthening points

At the end of the combing motion, one can “flick” the energy away from the body.

Think of it as squeezing the pain out of the meridian, like squeezing toothpaste out of a tube.You can extend the projection of your energy field by starting the combing motion from your hips and moving it through your shoulders and then your arms, rather than just swinging your arms.This technique is taught by Lisa O’Shea at the Qi Gong Institute of Rochester.The ball is held there with both hands, and the hands are rocked, circled, or otherwise moved slowly and gently with the intention of using the ball to “scrub” deeply and break up the energy.The size of the ball can be made larger or smaller to accommodate the size of the area of pain.

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